Imagine a cozy little nook where your child can retreat when the world feels too loud, too bright, or just too much. A calm-down corner is more than just a space—it’s a safe haven where your child can recharge, regroup, and feel in control. Here’s how to create one that’s practical, comforting, and tailored to their needs.
Choose the Right Spot
Pick a quiet, low-traffic area in your home. It could be a corner of their bedroom, a section of the living room, or even a closet transformed into a cozy hideaway. The key is to make it feel secluded and safe.
Make It Sensory-Friendly
Fill It with Calming Tools
Personalize the Space
Let your child help design their calm-down corner. Whether choosing their favorite colors, adding stuffed animals, or decorating with their artwork, making it their own will help them feel more connected to the space.
Teach Them How to Use It
A calm-down corner is most effective when your child knows how and when to use it. Practice together: “When you feel upset, you can go to your calm-down corner. Let’s try it now!” Role-play different scenarios to build their confidence.
Keep It Simple
You don’t need to spend a fortune or overdecorate. A few well-chosen items in a quiet space can make all the difference. The goal is to create a place where your child feels safe and supported.
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